Why At Home Nursing Care as opposed to a Nursing Home?

Patients recovering from debilitating medical conditions need nursing like a hand needs a glove in freezing winter conditions. When it comes to seeking nursing services, you can go about it in two ways. The traditional way is to seek rehabilitation in a nursing home. However, in recent years, home health providers Seminole have become popular as they allow patients to get at home nursing care .

At No Place Like Home Care LLC, we are proud to say that we are among the home health providers to have come to the fore. In this post, we will tell you why at home nursing care makes more sense than recovering in a nursing home setting. We hope you find this post informative, and if you want to know more about at home nursing care, remember, we are only a phone call away!

1. Home recovery tends to be more effective

For elderly patients, recovering from a medical condition or injury at a nursing home or hospital can make for traumatic experiences. The reason for this is simple – at nursing homes and hospitals, caregivers have to pay attention to numerous patients. At the end of the day, it’s important to remember that caregivers are human too, and excessive stress can overwhelm them. However, this stress can trickle down to patients and affect how they are treated.

Due to the stress involved in caring for multiple patients, caregivers and nurses in a nursing home or hospital fail to provide personalized care. However, when a nurse is dedicated to caring for only one patient, and that too in the patient’s home, it can work wonders. The nurse can devote all the attention and care to one patient. This leads to a high degree of personalization.

Also, at home nursing facilitates the building of emotional connections between caregivers and patients. These connections allow caregivers to empathize more with the patients and their respective conditions, which in turn facilitates better care. So, if you want your recovery to be effective, choose at home recovery with No Place Like Home Care LLC, a reputed health care agency Seminole.

2. Patients can recover in the comfort of their homes

Arguably the biggest advantage of at home nursing care over a nursing home or hospital is the fact that it allows patients to recover in their homes. On the surface, this probably doesn’t seem like much of an advantage. However, once you scratch the surface, it becomes easy to understand why home recovery can be advantageous, particularly for elderly patients.

Comfort and familiarity are two of the biggest priorities for almost every elderly patient. Quite simply, without them, the recovery is likely to be slow. In worst-case situations, patient recoveries may completely stall simply because patients are not in an environment where they feel safe and secure.

With elder care assistance Seminole from No Place Like Home Care LLC, you can let your home environment contribute to your recovery. From a psychological standpoint, the home environment can be incredibly helpful. After all, would you rather recover in the alien environment of a nursing home or hospital? Or would you like to be surrounded by people you love and a caregiver who is completely devoted to you?

3. Low infection risks

In a nursing home or hospital setting, infection risks tend to be high as these facilities house multiple patients simultaneously. Even if a single patient is carrying a highly infectious, contagious, or viral disease, the entire facility along with its staff and other patients runs the risk of being infected. Even if the whole facility and sanitized and disinfected, the chances of widespread contamination can only be reduced to an extent and not eliminated altogether.

If a patient’s health has already deteriorated due to a debilitating disease, the last thing needed is a secondary infection. Additionally, patients with existing health conditions tend to be prone to infections as their immune systems remain vulnerable due to the presence of the existing conditions. For such patients, secondary infections can spell doom.

However, when you choose elder care assistance Seminole from No Place Like Home Care LLC, you can bid goodbye to those infection risks. Our caregivers are trained to reduce the spread of infection by engaging in necessary sanitizing and disinfecting procedures. So, even if a patient is carrying a deadly bacterial, viral, or fungal infection, the rest of the family won’t be affected. Get in touch with No Place Like Home Care LLC today, especially if you or anyone you know is a recovering patient with low immunity.

4. Companionship and healthcare expertise combined

A No Place Like Home Care LLC caregiver is much more than a health professional designed to look after patients’ medical needs. We train our caregivers to be companions, as we understand that elderly patients often feel lonely, especially if their family members aren’t around them.

From helping with household chores to running errands to dressing to bathing and beyond, you can expect our caregivers to step up when your family members are absent. At the same time, our caregivers will constantly monitor your vitals such as heart rate, weight, blood pressure, blood sugar, and respiration. If a patient’s health does worsen, our caregivers can formulate rapid action plans to seek immediate medical assistance.

With this combination of companionship and healthcare expertise, No Place Like Home Care LLC can ensure holistic recovery. Reach out to us to know more about how we help patients overcome their health issues through optimism, organization, and emotional well-being.

No Place Like Home Care LLC; High-quality Home Healthcare

No Place Like Home Care LLC is a company based in Florida that specializes in home care services for elderly patients. We are proud to say that we are among the most reputed names in Florida when it comes to quality in-home healthcare and rehabilitative services.

The No Place Like Home Care LLC name is not only in the spotlight because of our high-quality medical care services. We also make it a point to price our services competitively. This ensures that people of all backgrounds, irrespective of their incomes, can access quality in-home healthcare services.

 

5 steps to reverse Dementia as you age

 

Most people consider memory loss as a part of the human ageing process. However, science differs from this stereotype. Just like any other disease, certain factors can cause Dementia. Deficiency of vitamins, lack of sleep, Mercury intoxications and reduced body activity are some factors that eventually cause damage to our brain and result in memory loss.

Studies in the field of Dementia predict that 10% of 65 year olds, 25% of 75-year-olds and 50 % of 85-year-olds will suffer from the memory loss disease in the coming decades. This problem is quite big for the seniors in our families. You should know how to deal with Dementia so that you can ensure the wellness of your loved ones. I am explaining 5 steps that will reverse Dementia, which most people think cannot be treated.

1. Exercising is crucial.

The most common cause of Dementia is the reduction of body movements as people age. Doing some physical exercise is as important for the brain as it is for the whole body. Physical exercises on a regular basis boosts the memory retention capacity of the brain.

Medical experts advise that even a 30-minute daily walk is sufficient if the elders cannot do strenuous exercises. During exercise, our brain releases chemicals that removes depression, which is one of the contributing factors in Dementia.

2. Mercury Detoxification

Our environment contains heavy metal toxins and these toxins are also present in our body in variable proportions. They get accumulated in our body tissues and cause Dementia. These are some simple tips that can help in detoxifying mercury from the body:

  • Drink lots of water.

  • Consume organic cilantro.

    • Cilantro is simply great for flushing out mercury from the body.

3. Vitamin and Mineral Deficiency

Poor diet not only affects our physical health, but also the health of our brain. Deficiency of Vitamin D and B6 is linked to memory loss because of high levels of amino acids (ex. Homocysteine) which causes our brain to shrink and increases the risk of diseases like Alzheimer and Dementia.

Consuming Vitamin D and Vitamin B6 rich food like Tuna fish, Avocados and Banana can help your elders fulfill their nutritional requirement and keep amino acid levels under check.

4. Yoga and Meditation

Yoga, an ancient fitness regime that originated in India, can work wonders for our brain and is possibly the easiest form of exercise that can be practiced by the elders at home.

Globally, millions of people have experienced the benefits of Yoga and deep meditation. It has helped them gain better control over their minds. Even more, meditation helps our brain to relax and calm our nerves, thereby improving our memory power.

5. Blood Sugar Levels

A high blood sugar level leads to cognitive impairments like Dementia. Those who have Type-2 diabetic and are 60 years and above have a higher risk of developing Dementia. In a recently conducted study, people with higher blood sugar levels were found to have a lower volume in the Hippocampus (a brain region that is essential for memory). Hence, the cause of dementia can be directly linked to the elevated blood glucose.

Maintaining blood sugar levels can go a long way in battling many other ailments other than dementia. Taking care of your diet and indulging in physical activities can help in dealing with high blood sugar levels.

Dementia has become the seventh most common cause of death. You may require assistance from the caregivers to make sure that your elders receive proper treatment. Fighting Dementia is tough, but following the above steps can significantly reduce the chances of getting troubled by the disease and also heal the already done damage to the brain.

 

Senior Care Advice And Tips For Caregivers

According to the American Psychological Association, over 40 million people provide informal care to seniors and 90 percent of these are related to the one receiving the care.

Caring for an elderly loved one can be a rewarding and challenging experience at the same time. While special caregiving skills are needed, the challenges are amplified when the senior family member has a serious illness.

Besides, caregivers providing long-term care at home tend to feel isolated, depressed, stressed, and anxious.

Here are some senior care advice and tips for caregivers to navigate these challenges and achieve the best possible outcomes for the loved one and for yourself:

Senior care advice

  • Establish a sleep routine: Having consistent bedtimes and waking up times will benefit the elderly’s overall health and mood. This also provides a structure to each day and makes it easy to follow the schedule the rest of the day. With a defined sleep routine, your elderly loved one can get the recommended hours of sleep each night.

  • Keep mealtimes consistent: Well-timed meals can help in digestion, prevent low blood sugar levels, fatigue, and acidity. Eating at fixed intervals will also enable your elderly loved one to take medications on time.

  • Factor in enjoyable activities: Based on your elderly loved one’s interests, include an enjoyable activity every day. This could range from walking the dog, gardening, playing cards, doing crosswords, or going to a park. It can be the same activity every day or you can schedule different activities throughout the week.

  • Be flexible: While adhering to a schedule is important, ensure it is not a rigid one. Unexpected things such as changes in weather, mood swings, or other factors can sometimes derail the routine. Create a back-up plan by making a list of possible disruptions, and stay on track as much as possible the rest of the day.

  • Modify the schedule: The daily routine needs to meet your loved one’s needs while also accommodating your needs. If something is not working for either of you, make it suitable by changing it. You may also need to modify the schedule when there are changes in your elderly loved one’s health, weather changes, or changes in their interests.

  • Make the home safe: Remove clutter and throw rugs that can cause slips and falls. Ensure electrical cords are out of the way and include brighter lighting around sunken areas, furniture, bathroom, and below the stairs. Raised toilets, grab bars, and handrails in the stairways, bathroom, and in the bedroom can help optimize your loved one’s safety.

  • Communicate: Be kind, patient, and compassionate when talking to your elderly loved one. Make eye contact when you talk, touch them on the shoulder and listen carefully when they are talking.

Tips to avoid caregiver burnout

Informal caregivers including friends and family members are the backbone of senior care provided in their homes. While some elements of caregiving are rewarding, caregivers are at increased risk for experiencing negative health consequences. From difficulty in leading a healthy lifestyle, depression fatigue to stress, caregivers can face multiple challenges.

A survey found that a whopping 66.6 percent of caregivers experienced at least one behavioral or mental health symptom a month before the survey was administered.

Eventually, this leads to ‘caregiver burnout,’ a state of mental, physical, and emotional exhaustion.

If you are a caregiver to a senior, here are some ways to take care of your own health and avoid burnout:

  • Take routine breaks – Try to get at least 30 minutes of break time to take a walk, meditate, read a book or just go outside. Carving out some me-time every day without feeling guilty can actually make you a better caregiver.

  • Exercise regularly – Whether an hour of yoga, a long walk, a bike ride, or a swim, there are many ways to be active and enjoy the activity. You can also exercise along with your loved ones by walking with them, stretching with them, or doing chair yoga.

  • Eat healthy meals and snacks – Ensure your meals and snacks are nutritious and energizing to help you maintain your energy levels. Include plenty of vegetables, fruits, whole grains, nuts, lean proteins, and dairy to get the micro and macronutrients you need.

  • Prioritize sleep – Lack of sleep can exacerbate stress and anxiety while depleting your energy reserve. Some tips to improve your sleep hygiene include going to bed at a defined time, avoiding screens, bright lights, and caffeine, optimizing your room temperature, and taking a hot bath.

  • Use relaxation techniques –Prayer, mindfulness, progressive muscle relaxation, and meditation can help you relieve stress, unclutter your mind and help relax.

  • Seek social support – The best way to beat the feelings of isolation is to connect with your family and friends who you trust. Make time each week or twice a week to talk to your friends and family who can offer unconditional emotional support.

  • Don’t aim for perfection – While you naturally want to do your best, you can end up feeling guilty sometimes when you think you are falling short. Instead, focus on what you are doing right and remind yourself that no caregiver is perfect.

  • Set realistic goals – Break up large tasks into smaller ones and prioritize these tasks. Focus on one task at a time and set a daily routine. Say no to emotionally or physically draining requests such as hosting a party or lengthy commutes.

  • Accept help – Delegate as many tasks to others as possible. For instance, a friend can take the senior person on a walk, or a family member can clean, cook or pick up groceries. Caregiving services right from meal delivery, housekeeping to transportation may be available in your area.

  • Connect with a support group – A caregiver support group provides encouragement and problem-solving strategies that you can use to navigate difficult situations. You can also create meaningful friendships by joining a support group.

  • See your doctor – Apart from regular health screenings, vaccinations, and consultations, you can discuss any of your health concerns with your doctor. Ensure you tell your doctor that you are a caregiver.

Enhance your loved one’s comfort at Tampa senior home care

An ideal way to get expert assistance in taking care of your elderly loved one is to avail the services of the best senior home care Tampa has on offer. As the leading provider of Tampa senior home care, No Place Like HomeCare serves your loved one in the comfort of your home. From free in-home assessments to assistance with personal care and ADLs, the reputed senior home care Tampa families rely on offers its expertise to optimize your loved one’s and your health.

Addressing the Signs of Hearing Loss for Older Adults

Hearing loss is very common among senior adults. In general, hearing loss is caused by noise, disease, aging, and heredity. People that suffer from hearing loss find it difficult to have simple conversations with family or friends. They can also find it difficult to understand a doctor’s advice, responding to warnings or hearing alarms or doorbells. Recent estimates show that about 1 in 3 people between 65 and 75 have some type of hearing loss. Moreover, over half of the adults over 75 have difficulty hearing.

Hearing loss has important psychological consequences. Older people who don’t hear well often become depressed may withdraw from social situations and may feel embarrassed or frustrated. They are often mistakenly thought to be unresponsive, uncooperative, or confused. Hearing loss is also one of the main concerns for senior citizen health care in Tampa. Similarly, it’s one of the main topics of concern for caregivers for seniors in Tampa. Let’s delve deeper into the topic to learn more:

What is hearing loss?

Hearing loss is a terrible condition, but what is it? Hearing loss is defined as a sudden or gradual decrease in how well a person can hear. It is one of the most common conditions affecting older adults. Hearing loss has important negative impacts on the quality of life for many older adults.

You suffer from hearing loss – what should you do?

Hearing issues can be very serious. As soon as you notice you or a close person has hearing loss symptoms, you should seek professional advice. Start by going to the primary care physician, an audiologist, a hearing aid specialist, or an otolaryngologist. Each of these professions has different training and experience, but can help you overcome your hearing problems.

  • the otolaryngologist – (pronounced as oh-toe-lair-in-GAH-luhjist) – is the doctor who is specialized in treating and diagnosing diseases of the throat, nose, and ear; they will determine what is the cause of your hearing loss and will offer various treatment options; if required, the otolaryngologist will send you to another specialist.
  • the audiologist – this professional is specialized in identifying and measuring the type and nature of your hearing loss; the audiologist will then recommend some treatment options based on your symptoms and specific needs; in some cases, the audiologist can fit hearing aids;
  • the hearing aid specialist – this professional is licensed by a state organization to conduct and evaluate basic hearing tests; they can also offer counsel, conduct fittings, and test the hearing aids.

Talk to your caregiver for seniors in Tampa to put you in touch with these professionals to get help. Every senior citizens health care in Tampa should have contact information for hearing loss professionals.

You are losing your hearing – why is this happening?

Hearing loss can happen for various reasons. In many cases, we lose our hearing acuity as we age. The condition has a medical name – it’s called presbycusis (pronounced as prez-buh-KYOO-sis). As of now, doctors are unsure about the underlying cause of presbycusis. Apparently, the genetic factor is a possibility – the disease seems to run in families. Another common reason for hearing loss is loud noise. Many seniors who worked as airport workers, farmers, musicians, construction workers, yard, and tree care workers suffer from hearing loss. In some cases, hearing loss can also be caused by infections, both bacterial and viral. Other medical conditions may lead to hearing loss, such as head injuries, tumors, heart conditions, and strokes.

What types of treatment are available for patients?

The type of treatment you will get will mainly depend on the type of hearing loss you have. Some treatments work better than others, depending on the causes of your hearing loss. Here are the most common devices and aids that improve or stop hearing loss:

  • Hearing aids – These are electronic instruments you must wear behind or in your ear. They essentially pick existing sounds and make them louder. Things will sound very different if you are wearing a hearing aid, so you will have to get used to it. Ideally, you should contact a professional audiologist to help you pick the best hearing aid for you. You will have to choose the right hearing aid that is comfortable for you.
  • Cochlear implants – these small electronic devices are surgically implanted in the inner ear. They are designed for people who suffer from severe hearing loss; they can provide a basic hearing for people who are profoundly deaf or hard-of-hearing.
  • Assistive listening devices – these are small amplifying devices for the telephone or mobile phone, tablet, or smartphone; they are also included in places of worship, conference centers, theaters, and auditoriums.
  • Speechreading and lip reading – this is another option that can help people with hearing problems; they are designed to help people follow conversational speech; the users have to pay particular attention to others when they talk, especially to the speaker’s mouth and lips.

How can your friends and family help you?

Family, friends, and caregivers for seniors in Tampa can help immensely a person who suffers from hearing loss. Here are some things that you can do:

  • make sure you inform your friends, family, and the staff at the senior citizen health care in Tampa about your hearing loss; they must know what is happening and how hard this is for you; tell everyone who is close to you, as you can get help from anyone;
  • ask everyone people to face you when talking to you, so you can see their faces; you’ll understand them better if you see their faces and are able to read their lips;
  • ask people to speak louder to you, but don’t ask them to shout; also, ask them to talk more clearly and slow;
  • turn off loud devices around you when you are not listening to them – the radio, music, or TV;
  • pay attention to the sounds that bother you and make communication more difficult – don’t sit next to loud equipment or tools; try to avoid background sounds and music when talking to people.

Challenges Faced by In-Home Caregivers who Provide Essential Services During COVID-19

Physicians, nurses, and other medical professionals are at the forefront of the fight against the ongoing coronavirus pandemic. They are the first in line – they care for the coronavirus patients and they are exposed to the virus daily. Even medical professionals who are not currently working with COVID-19 patients have to take adequate precautions, especially if the pandemic expands.

But medical professionals are not the only professionals exposed to the threats of the new pandemic. Although hospitals received a lot of attention during the past few months, nursing homes and other establishments offering long term support for senior citizens have also been affected. Data shows that nursing homes across the country have registered thousands of deaths caused by the novel coronavirus.

Another sector that was massively affected by the coronavirus outbreak is the senior home care service sector. This sector is hugely important when it comes to offering long term support for senior citizens and it employs thousands of professionals. These are the people who come into contact with vulnerable seniors every day, in their homes. Home health aides, personal care assistants, nurses, therapists, and other professionals come into contact with seniors every day across the country. Recent data shows that about 5 million Americans receive some form of paid home care, so the risk caused by the pandemic is immense. Now, senior home care agencies will have to offer support both to senior citizens and for patients recovering from COVID-19, so special safety precautions must be implemented.

There’s an increased demand for senior home care in Tampa

The home care sector was understaffed even before the coronavirus outbreak. Agencies were always looking for new staff and training was provided to all new members. Now, considering the new challenges, the need for qualified, experienced staff is even more drastic.

The reason behind this increased need is simple – not all coronavirus patients require hospitalization. Only critical or serious cases are handled by hospitals. All other cases are treated at home – and this is where the personal care assistants and home care aides come into action. Also, some patients that were discharged from the hospital will require more care at home, which is often done by these professionals. Older adults, who cannot properly take care of themselves are usually the clients for home care agencies. Similarly, many patients who already suffer from underlying medical conditions will be less inclined to visit hospitals, preferred home care services.

The data is clear – the market for senior home care in Tampa is already growing and will expand even more. There will be a high demand for these services. This will be a major advantage for the medical sector, as it will be less stressed, with fewer patients handled directly. Simply put, only the serious cases will be admitted to the hospital, all other cases will be handled by home care agencies.

People working in this sector have the qualifications needed to work with seniors and have extensive experience. However, the new threats posed by the coronavirus pandemic create new challenges. There are underlying factors as well. For instance, about 90 percent of the home care workforce consists of women. 60 percent of them don’t have a college degree and many of them come from various religious and ethnic minority groups, who were hit particularly hard by the coronavirus pandemic. What’s more, one in five of these workers lacks health insurance and their median age is 49 years. Similarly, they receive some of the lowest salaries in the economy, hovering around $10 to $12 per hour.

Many workers also travel extensively, from one home to another, often multiple times a day. This increases the risk of infection, both for the worker and the patient. This creates an additional problem – many potential candidates refuse to work as personal care assistants or home care aides.

  • all home care workers must have access to excellent personal protective equipment – this includes masks, gloves, and other protective equipment
  • all home care workers and their clients need regular COVID-19 testing
  • all home care workers should be employed as full-time employees, with paid sick leave and good health insurance, particularly during the pandemic
  • more flexibility is needed in the sector, especially during the ongoing pandemic; some care can be given via telephone or video conferencing; telehealth is allowed for some senior home care agencies; virtual, remote training for staff can also be improved
  • The Centers for Medicare and Medicaid Services (CMS) should expand the definition of home health in order to include personal care as well; this will help clients who are socially isolated or overcrowd nursing homes; this will also help patients because Medicare will be able to pay for these services
  • CMS must also expand the definition of homebound to care qualify for home care services
  • Federal funding should be available in order to support this system; this will help reduce the stress on the medical system, which is already overwhelmed and overcrowded
  • More home care workers and personal assistants should be hired in the coming months; these employees can come from industries which were particularly affected by the economic downturn caused by the pandemic, such as the hospitality sector; these individuals must be trained for their new roles
  • As the need for senior home care in Tampa rises and home care workers provide more complex services, they will need better training; a proper authorization process must be implemented and their compensation should be adequate; in many cases, home care workers do tasks reserved to better trained registered nurses or licensed practical nurses
  • The profound deficit in-home care worker training must be dealt with; this type of career needs more growth opportunities, better pay and more training
  • 5 steps to reverse Dementia as you age

    Most people consider memory loss as a part of the human ageing process. However, science differs from this stereotype. Just like any other disease, certain factors can cause Dementia. Deficiency of vitamins, lack of sleep, Mercury intoxications and reduced body activity are some factors that eventually cause damage to our brain and result in memory loss.

     

    Studies in the field of Dementia predict that 10% of 65 year olds, 25% of 75-year-olds and 50 % of 85-year-olds will suffer from the memory loss disease in the coming decades. This problem is quite big for the seniors in our families. You should know how to deal with Dementia so that you can ensure the wellness of your loved ones. I am explaining 5 steps that will reverse Dementia, which most people think cannot be treated.

     

    1. Exercising is crucial.

    The most common cause of Dementia is the reduction of body movements as people age. Doing some physical exercise is as important for the brain as it is for the whole body. Physical exercises on a regular basis boosts the memory retention capacity of the brain.

     

    Medical experts advise that even a 30-minute daily walk is sufficient if the elders cannot do strenuous exercises. During exercise, our brain releases chemicals that removes depression, which is one of the contributing factors in Dementia.

    2. Mercury Detoxification

    Our environment contains heavy metal toxins and these toxins are also present in our body in variable proportions. They get accumulated in our body tissues and cause Dementia. These are some simple tips that can help in detoxifying mercury from the body:

    • Drink lots of water.

    • Consume organic cilantro.

    • Cilantro is simply great for flushing out mercury from the body.

     

    3. Vitamin and Mineral Deficiency

    Poor diet not only affects our physical health, but also the health of our brain. Deficiency of Vitamin D and B6 is linked to memory loss because of high levels of amino acids (ex. Homocysteine) which causes our brain to shrink and increases the risk of diseases like Alzheimer and Dementia.

     

    Consuming Vitamin D and Vitamin B6 rich food like Tuna fish, Avocados and Banana can help your elders fulfill their nutritional requirement and keep amino acid levels under check.

     

    4. Yoga and Meditation

    Yoga, an ancient fitness regime that originated in India, can work wonders for our brain and is possibly the easiest form of exercise that can be practiced by the elders at home.

     

    Globally, millions of people have experienced the benefits of Yoga and deep meditation. It has helped them gain better control over their minds. Even more, meditation helps our brain to relax and calm our nerves, thereby improving our memory power.

     

    5. Blood Sugar Levels

    A high blood sugar level leads to cognitive impairments like Dementia. Those who have Type-2 diabetic and are 60 years and above have a higher risk of developing Dementia. In a recently conducted study, people with higher blood sugar levels were found to have a lower volume in the Hippocampus (a brain region that is essential for memory). Hence, the cause of dementia can be directly linked to the elevated blood glucose.

     

    Maintaining blood sugar levels can go a long way in battling many other ailments other than dementia. Taking care of your diet and indulging in physical activities can help in dealing with high blood sugar levels.

     

    Dementia has become the seventh most common cause of death. You may require assistance from the caregivers to make sure that your elders receive proper treatment. Fighting Dementia is tough, but following the above steps can significantly reduce the chances of getting troubled by the disease and also heal the already done damage to the brain.

     

    How Peer Groups Can Do Wonders For The Elderly

    With the onset of old age, the social circle of elders begins to shrink comparatively. They visit fewer places and perform fewer tasks, which often leads to depression. Some people feel a sudden change in their life after their spouse’s retirement or their own.

    The job or the work they were doing along with the schedule they followed for over 30 to 35 years suddenly gets dissolved. Such changes in the life of elders can have adverse effects on their mental and physical health.

    Why, I believe, peer groups can work wonders for the elderly is because of four primary reasons:

    1. Peer groups keep them occupied.

    By involving themselves with a group of like-minded people, elders can fill the void created by a sudden change in their lives. Peers can get along well and do different activities such as play golf, group readings, and even simple gardening or painting. These activities keep the seniors occupied and prevent idle thoughts from entering their minds.

    2. Peers encourage them to pursue a hobby.

    Following a hobby with partners of the same age can help them get their competitive streak back. This also gives them an opportunity to interact with people and share their experiences. Psychologists even suggest that this exchange of ideas and experiences keeps their mental health in good state, which also has good influence over their physical health.

     

    3. Peer groups motivate them to maintain themselves.

    When in a group, each one of us likes to be appreciated by our peers. This affinity for the appreciation motivates the elders to maintain their health and appearances. Often people require good caregivers to help the elderly at home for assistance in grooming.

    This is because, older people tend to ignore their appearances as they fail to find a purpose for getting groomed and maintaining appearances. The elderly can be seen making efforts to look presentable in front of their peers.

     

    4. Peer groups promote a healthy lifestyle.

    Most of these groups follow an exercise ritual to maintain their physical health. With the increasing age, people tend to withdraw from doing physical activities, partially due to lack of energy but mostly due to lack of motivation.

    While in groups, elders feel the peer pressure and would willingly follow others and perform exercises. It is not the influence of one member of the group over other members, but the influence that the whole group has on each member. Good physical health is highly important for the older adults as the body becomes weak with ageing and needs to be kept well.  

    Peer group is a great motivation factor for the elderly in maintaining the health of both mind and body. For the older adults, who have fulfilled their social and family responsibilities, these peer groups can give them a new sense of purpose in life.

     

    Top 4 Myths surrounding Home Care

    We live in a world where care, is the most precious gift that we can give. It is in the very nature of human beings, to care. Our parents imbue us with compassion as we grow up and as they age, we grow up and need to take the mantle of work, profession and other aspects of life that often leaves us with little time to take care of them.

    That is where Home Care services step in and reassure us that our elders are well taken care of while we are away.

    Caregivers and home care facilitators have often been surrounded by image tarnishing myths that make us uncomfortable even at the thought of it. So, today, let us analyze the top 4 myths surrounding them, and debunk them altogether, so that more people can look towards them in times of need.

    Myth 1. Home Care is only for Sick and Elderly

    It is true, that elderly and sick are two primary reasons for which people hire home care services. However, this does not implicate that the home care services are only meant for them. Caregiving services are for anyone who needs care, companionship and assistance in their daily tasks.

    Good Caregivers, provide customized care plans for each client as per their requirements, which can include house sittings, grocery shopping, gardening, travel and appointment companion, pet care, as well as house cleaning.

    Therefore, we can safely say that, one need not terminally ill or be way above 60, in order to avail home care services.

    Myth 2. Home Care Services are Expensive

    People often look the other way when it comes to home care services, because they have a misconception that the services are highly expensive. The fact is, home care services are more affordable than staying in an assisted living facility or a nursing home. In fact, the cost for home care services on an average, depend upon the number of hours for which you hire the services.

    You can also avail customized packages depending on your need after receiving an expert assessment from the Caregiver agency

    Myth 3. Choosing the right Caregiver is Difficult

    If you’re new to the concept of home care services, it is understandable how it can get tedious to find a company you can trust and who can appropriately take care of your elders while you’re away. Usually, reputed Home Care agencies, perform a preliminary screening test for all personal assistants and caregivers before they hire them under their banner. These candidates who enroll to become caregivers, need to pass a strict background and national identity check to ensure they are up to the task.

    Another way to verify the credibility of a home care service agency is to check out their testimonial page where reviews of previous client(s) are published. More number of positive reviews foretell the quality of that agency’s services.

    Myth 4. Home Care Services provide Poor Quality service

    This myth exists because of lack of people’s experience and how the industry dynamics have changed with time. Initially, when home care services were not as prevalent, many dubious agencies mushroomed in and around town that did not have the necessary skillset and wanted to make a quick buck out of ‘babysitting’ for the elderly.

    Babysitting is not what caregiving is. Caregiving involves a lot more time, skill, patience and compassion which segregates this industry altogether from any other. Professional Caregivers are honorbound by work ethics and health care guidelines to provide quality services or else their licences can be impounded.

    Today, dedicated Home Care service providers need to do their homework before sending an attendant to the client. The Caregivers serving under the agency are entitled to provide the best quality service to their clients or face an early termination which reflects poorly on their resume.

    So the next time you’re thinking of Home Care services, make sure you do a good research and don’t take anyone’s word for it. You could be missing out on quality assistance that can help you and your elders in your daily lives.

     

    Debunking the Myths of Hospice

    Hospice care is given to the terminally ill patients, only after a doctor and the Director of Hospice give their affirmation on the condition of the patient. Hospice can be defined as a comprehensive set of care and services, that is recommended during the final phase of a patient.

    Hospice is not a simple concept and is often misunderstood by the public. Therefore, I decided to focus on a few popular myths that surround Hospice and in the process try to clear them out so that you can have a better understanding as to what it actually is all about.

     

    Myth 1- People have to visit Hospice centres to receive Hospice Care

    People need to understand that hospice, is not a place, but a practice of giving care to the people who are approaching their final stage. According to the available data, 80% patients receive hospice care at home. Therefore, there is no compulsion for the patients to visit hospice centres to spend their remaining days in an environment which is alien to them. They can receive hospice care at home, in a healthcare facility, or at any other place where they wish to.

    Myth 2- Hospice depends on Sedation to manage Patient’s pain

    Most people have a misconception that hospice workers use sedatives for pain management. Truth is that, although sedatives are given to patients who are suffering from intesnepain, the dosage is always monitored.

    The aim of Hospice caregivers is to help reduce the emotional and psychological pain of the patient and to provide as much comfort during their final moments.

     

    Myth 3. Once you Enroll in a Hospice Program, there’s No Turning Back

    Hospice is entirely a matter of choice of the patient and their families. They can discontinue hospice program whenever they wish to. They are also free to switch to any other treatment procedures that they consider to be at their best interest.

    The patients are at a liberty to opt out of hospice care without having to state any particular reason whatsoever. In fact, there are cases where the hospice professionals themselves, have recommended and approved discharge, when they felt that there is a significant improvement in the patient’s health.

    Myth 4. Hospice is not covered by Managed Care

    It is true that Medical Care Organizations (MCOs) are not bound to incorporate hospice coverage. However, the Medicare beneficiaries have the advantage to avail hospice benefits. The beneficiaries are free to choose the place and time for the hospice care, as they are not locked into the end-life-services, which is an integral part of Medical Care Organizations. In case the patient’s age is less than sixty-five years, an inquiry is required to avail hospice care services.

    Hospice care demonstrates that a terminally ill patient can also be cared for right up until their last moments. Patients often tend to opt for Hospice services themselves, to ease the emotional turmoil of their families. Although death can never be fully compensated for, but the last moments can be made comfortable for the person. Hospice care serves to do just that.

     

    More Caregivers Are No Spring Chickens Themselves

    Gail Schwartz and her husband David Gail Schwartz, 78, helped her husband David, 85, out of his wheelchair at their home in Chevy Chase, Md., where she thinks he does better than he would at a nursing home.

    Gail Schwartz wants to keep her 85-year-old husband out of a nursing home as long as she can, but it isn’t easy.

    Because David Schwartz, a retired lawyer, has vascular dementia and can no longer stay alone in their home in Chevy Chase, Md., she tends to his needs from 1 p.m. to 11 p.m. every Monday through Saturday and all of Sunday.

    When she dashes out for errands, exercise and volunteer work in the morning, she checks in by phone with the aides she has hired. “I’m always on alert,” she said. “At the grocery store, I’m thinking, ‘Is David O.K.?’ ”

    An aide now stays overnight, too, because Mr. Schwartz awakened so frequently, disoriented and upset, that his wife began to suffer the ill effects of constantly disrupted sleep. She has moved into the bedroom across the hall.

    “I need my rest,” she said. “I’m no spring chicken myself.”

    Indeed, Gail Schwartz is 78. While she thinks her husband does better at home — “he’s getting 24-hour attention, and you don’t get that in a nursing home,” she said — friends point out that the arrangement is much harder on her. She worries, too, about costs climbing as Mr. Schwartz’s health declines and his needs increase.

    For now, though, she manages, part of an apparently growing phenomenon: the old taking care of the old.

    Every few years, the National Alliance for Caregiving and the AARP Public Policy Institute survey the state of American caregiving; their latest report, published last month, focused in part on caregivers over 75. They constitute 7 percent of those who provide unpaid care to a relative or friend, the survey found — more than three million seniors helping with the so-called activities of daily living (bathing, dressing, using a toilet), instrumental activities of daily living (shopping, transportation, dealing with the health care system) and a rising tide of medical and nursing tasks.

    Almost half of them report caring for a spouse; the others assist siblings and other relatives, friends or neighbors, most also 75 or older. About 8 percent of these oldest caregivers still care for parents.

    The aging of the population has thrust more seniors into this role, said Gail Hunt, president and chief executive of the National Alliance for Caregiving. “There didn’t use to be so many 95-year-olds,” she said, “and someone’s caring for those 95-year-olds.”

    That’s challenging for anyone, though the extent of what’s called “caregiver burden” remains a subject of debate. For years, researchers have presented caregiving stress as a potential source of depression, compromised health, even premature death.

    Some of those findings are being reassessed; a recent study in The Gerontologist, for instance, argues that the picture is “overly dire” and that several studies find benefits for caregivers — the “healthy caregiver” hypothesis.

    (My own hypothesis: Both responses can be true, with caregiving providing purpose and activity in some situations but proving exhausting in others.)

    People over 75, however, can find caregiving particularly taxing. They spend an average of 34 hours a week on caregiving tasks, the National Alliance for Caregiving report found, 10 hours more than caregivers over all, and they are less apt to have other unpaid help.

    Because 46 percent take care of spouses, they are also more likely to be live-in caregivers, a known source of strain. “You’re responsible for their safety,” Ms. Hunt said. “You have to interact with the person all day long and maybe all night long, so your sleep is disturbed. It’s more stress than if you’re coming over periodically to help.”

    The typical older caregiver in the study had been providing care for over five years.

    “Just the physical part of it, the lifting and bathing and all of that, can hurt you,” said Donna Wagner, dean of the College of Health and Social Services at New Mexico State University and a longtime researcher on family caregiving. Older caregivers, typically women, have their own health issues.

    “My mother is a perfect example,” Dr. Wagner said, describing her as a 4-foot-10 woman who cared for her husband, an obese man with heart disease and diabetes, for seven or eight years. “I don’t even know how she managed,” Dr. Wagner said. After he died at 85, “it didn’t take her long to slide right into dementia. It’s as if she put it off while she had responsibility for him. There are a lot of mysteries.”

    There is no great mystery about the kinds of policies and programs that could better sustain caregivers. Ms. Hunt rattled off several, including regular respite care, home aides covered by Medicare, tax credits for family caregivers and more subsidized adult day programs. When asked if she foresaw more government support for such efforts, she laughed. Other Western countries do a better job, she said.

    Yet people like Alvin Vissers, 75, still shoulder the role. He retired from his job as a construction project manager near Brevard, N.C., two years ago to help his wife, Ronda, who is also 75 and in the later stages of Alzheimer’s disease.

    Mrs. Vissers, a nurse, can no longer speak much and needs help with nearly everything — bathing, dressing, eating. Without constant monitoring, she may wander outside. She sometimes calls her husband of 54 years “honey,” but “I don’t think she realizes our relationship anymore,” Mr. Vissers says.

    Spouses can be reluctant to seek help, even if they can afford it. Who else could possibly be as sensitive and steadfast as the partner who’s lived with this person for decades?

    But Mr. Vissers, in generally good health despite elevated blood pressure, began having chest pains at night (from reflux disease, it turned out). Another caregiving husband he knew from church had been hospitalized with heart failure, sending his dependent wife to a nursing facility.

    “I won’t be any good to Ronda if I give her all this care and she outlives me,” Mr. Vissers said he realized. “The stress of caring for her 100 percent was too much.”

    Last year, therefore, Mr. Vissers began driving his wife to an adult day program three days a week. “It worked out so well we went to five days,” he said. The couple’s youngest daughter, who had moved into an apartment in their home with her own daughter, makes dinner most nights. Mr. Vissers can find time to exercise, volunteer and attend caregiver support group meetings.

    One day, he knows, his wife may become too immobile for a day program. He may need to hire home care or, eventually, find a nursing home.

    But not yet. “I told her when this started, ‘Sweetheart, you’ve cared for me for 50 years; I guess it’s my turn,’ ” he recalled. “Now, I’m finding out what those words mean.”

    A version of this article appears in print on July 7, 2015